HYBRID PERFORMANCE PROGRAM
- Get Stronger
- Pack on Muscle
- Build Supreme Fitness
- Become a Hybrid Lord
Transform the way you look, the way you move and the way you feel.
Our online hybrid performance program is designed to bridge the gap between typical bodybuilding programs and endurance programs. Building athletes who are strong, functionally fit and look exceptional without a top on.
Build a physique like a body builder, strength like a powerlifter and conditioning like an endurance lord.
What is it?
Unlike most programs that focus on either strength, hypertrophy or conditioning, we focus on them all. Our goal is to create athletes who are capable of it all. Whether it be running a marathon one day or snatching 100kg the next, its all on the table.
Our methods are based on concurrent training methodology to ensure we progress in all aspects of fitness leave nothing behind.
What are our goals
- Build strength through length & develop world class strength
- Develop LEAN muscle that not only looks good but is also able to help you become an ATHLETE in life.
- Drop Stubborn Body-Fat & look like a greek god when you peel your shirt off.
- Develop World Class Aerobic Capacity that rivals top level athletes.
Our program is so much more than just exercise – we’re leading a movement to empower MALES like YOU to become Fitter, Stronger and mentally unstoppable from becoming the best version of themselves.
LOSE YOUR GUT & BUILD A STRONG, LEAN PHYSIQUE
Learn how to drop stubborn body fat and build lean muscle mass that not only looks good but also performs.
HYBRID PERFORMANCE
Build Strength, Power & Speed that’s not only makes you badass in the gym but also translates into real life
CONDITIONING
Develop the aerobic capacity that would rival a V8 super car.
PAIN FREE PERFORMANCE
Strength, Body Composition & Performance means nothing if you’re in pain. We will teach you how to lift, and move so that you’re able to get stronger and avoid pain.
WHO IS IT FOR
Does this sound like you?
- You want to get back into shape and drop stubborn body-fat while building strong lean muscle?
- You’ve tried conventional bodybuilding workouts but felt stiff, bored and heavy.
- You used to be fit… but life happened, you stopped playing sport and work took over your life… it’s time to take back your fitness.
- Not only do you want to look good… you also want to have the body that performs… looking sensational isn’t enough..
- You want to feel powerful, confident and strong.
- You’re sick of regular gym programs, you want to be involved in a program that not only makes you look amazing but helps you to develop skills and allows you to compete in adventure races, triathlons and competitions outside the box…
- You want a community of likeminded dudes chasing goals and smashing down limitations.
WHAT CAN YOU EXPECT?
YOUR OWN PERSONAL TRAINER IN THE PALM OF YOUR HAND
DAILY TRAINING
VIDEO TUTORIALS
PERFORMANCE TRACKING
EXCLUSIVE MEMBERS CONTENT
PRICING & OPTIONS
UPFRONT MEMBERSHIP
- 12 WEEK HYBRID PERFORMANCE TRANSFORMATION
- Daily Programming delivered to the comfort of your phone
- In depth video tutorials to ensure success
- Video analysis & coaching
- Nutritional targets to ensure performance & body composition change
- Exclusive members only content
MONTHLY MEMBERSHIP
- Daily Programming delivered to the comfort of your phone
- In depth video tutorials to ensure success
- Video analysis & coaching
- Nutritional targets to ensure performance & body composition change
- Exclusive members only content
WEEKLY MEMBERSHIP
- Daily Programming delivered to the comfort of your phone
- In depth video tutorials to ensure success
- Video analysis & coaching
- Nutritional targets to ensure performance & body composition change
- Exclusive members only content
IN 3 MONTHS YOU CAN EITHER BE WHERE YOU WANT TO BE OR BE IN THE EXACT SAME PLACE AS YOU ARE TODAY.
© 2021 Flow Performance
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